Please take these precautions for corona

Personal precautions for corona

  • Washing your hands frequently with soap is an effective precaution for corona.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol.
  • Avoid touching your nose, face, eyes etc
  • Maintain Social Distancing: Remain at least 3 feet away from another person.
  • Keep soap and water ready outside the main door of your house so that you can wash your hands before entering the house
  • Wash with soap and water all grocery and other items that come in poly-packs, bottles, cans etc - like oils, washing powder, snacks etc -  before taking them inside the house. This will kill any corona-virus that was clinging to the packet.
  • Keep other grocery items on the balcony/veranda for 8/10 hours before taking them inside the kitchen.

Community precautions for corona

  • Don't gather in a crowd (even to discuss about corona virus)
  • If you live in an apartment/flat, sanitize the common uses areas like entrances, gates, staircases, doors, grills etc.
  • Keep soap and water at the main entrance.

For more information, visit:

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/


Strengthen Your immune system

Even after taking such precautions if the corona-virus enters your body, it has to win against your immune system to make you seriously ill. So, strengthen your immune system to fight the virus.

  • Eat immunity-boosting food
  • Exercise Regularly
  • Have sufficient sleep
  • Take proper rest for the body to recover/repair itself
Let's all follow these guidelines
and
defeat the corona-virus

 

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