Please take these precautions for corona
Personal precautions for corona
- Washing your hands frequently with soap is an effective precaution for corona.
- If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol.
- Avoid touching your nose, face, eyes etc
- Maintain Social Distancing: Remain at least 3 feet away from another person.
- Keep soap and water ready outside the main door of your house so that you can wash your hands before entering the house
- Wash with soap and water all grocery and other items that come in poly-packs, bottles, cans etc - like oils, washing powder, snacks etc - before taking them inside the house. This will kill any corona-virus that was clinging to the packet.
- Keep other grocery items on the balcony/veranda for 8/10 hours before taking them inside the kitchen.
Community precautions for corona
- Don't gather in a crowd (even to discuss about corona virus)
- If you live in an apartment/flat, sanitize the common uses areas like entrances, gates, staircases, doors, grills etc.
- Keep soap and water at the main entrance.
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Strengthen Your immune system
Even after taking such precautions if the corona-virus enters your body, it has to win against your immune system to make you seriously ill. So, strengthen your immune system to fight the virus.
- Eat immunity-boosting food
- Exercise Regularly
- Have sufficient sleep
- Take proper rest for the body to recover/repair itself
Let's all follow these guidelines
defeat the corona-virus